Fundamental Kettlebell Training For Women & Coaches Who Work With Women

"Everyone with pelvic floor dysfunction, prolapse, diastasis recti (who wants to work with kettlebells) needs this course. The general population needs this course. Everyone can use this course!" - Brenda M.

SNATCH: A Female-Inclusive Approach to Kettlebell Training is a comprehensive learning tool that teaches you to swing, snatch, get-up (and more!) while also striving to educate about the importance of recognizing female-specific considerations. It's not simply what we do, but how we do it that matters. Let me help you make kettlebell training more accessible to you!
Fundamental Kettlebell Training For Women & Coaches Who Work With Women

Ready to build strength and skill, learning how to swing, snatch, clean, press, squat and more, while also being mindful of your core/pelvic floor?

Designed to be accessible for complete beginners, but also an invaluable tool to instructors and fitness professionals. You'll have access to hours of content dedicated to learning strategies that can be applied to ANY movement practice, followed by dozens of progressions, guided by video demonstrations, to master all the essential kettlebell skills!

What's inside?

Take a sneak peak at what's waiting for you in SNATCH: A Female-Inclusive Approach to Kettlebell Training!

SNATCH includes over 8 hours of content, delivered with video instruction and downloadable PDFs to assist your learning and to help track progress. Here's a view of what to expect when you sign in!



Meet Your Instructor:

Haley Shevener, CSCS, RKC2, Pre-Postnatal Exercise Specialist, USAW, FRCms, FMS, ACSM-CPT

Haley Shevener began a career in the fitness industry in 2005. She developed a keen interest in kettlebell training and has yet to find any movement modality that speaks to her as strongly as kettlebell training does.

In 2014, while she was pregnant with her son, she realized the enormous lack of guidance for women who were pregnant and wanted to maintain their athleticism. She dove into the research, and achieved several certifications specific to the perinatal chapter, along with mentoring with top professionals in the field of movement and rehab. She led a staff of 10 trainers, writing the curriculum used to "certify" trainers for working with pre- and postnatal women before deciding to venture out on her own to create more accessible programming to women around the world. 

She passed both her level 1 and 2 RKC certifications while managing pelvic organ prolapse, a condition she discussed she had after the birth of her son. Since then, she has made it her mission to provide evidence-based education and hope to women (and the coaches who work with women). She runs a support group for women with pelvic organ prolapse looking to navigate their athleticism with over 1800 members. 

She presented at the Women's Health and Fitness Summit in Melbourne Australia with her presentation "A Female-Specific Approach to Kettlebell Training" and has contributed to colleagues programs and courses, sharing her knowledge and enthusiasm for sustainable fitness, kettlebells, and managing prolapse. 

What people are saying about SNATCH and Haley Shevener:

Anita Lambert, Physiotherapist

"Haley’s course surpassed my expectations as a pelvic health/orthopaedic physiotherapist and as a postpartum mom myself."

Anita Lambert, Physiotherapist

Haley’s course surpassed my expectations as a pelvic health/orthopaedic physiotherapist and as a postpartum mom myself. Her attention to detail is evident while still being able to explain simply and clearly about core and pelvic floor anatomy, how our core works with movement and kettlebell technique! Snatch is a well laid out course for health pros, fitness pros plus individuals of all athletic levels. Thank you Haley for creating a course combining up-to-date core/pelvic floor information with kettlebell techniques and giving people hope who are going through pelvic floor dysfunction. Have already recommended his course to many clients and health and fitness pros.
Brianna Battles, MS, CSCS

"The thorough content and all encompassing considerations will help women navigate kettlebell training for their specific needs, abilities, and goals."

Brianna Battles, MS, CSCS

"Haley created SNATCH from a place of personal and in depth professional experience and education. The thorough content and all encompassing considerations she teaches will help women navigate kettlebell training for their specific needs, abilities and goals. The quality, attention to detail and specific nature of course is unlike anything else that exists in the fitness industry, nevertheless the prenatal and postnatal community. The scope of this course will help women learn about their body, fitness and kettlebells in an entirely new way. I am thrilled to support Haley, this course and every effort she pursues because I know the intention and education her heart and products are founded on."
Lauren Green Anderson, Yoga & Movement Instructor

"This course is giving me the confidence to do something I've always wanted to do"

Lauren Green Anderson, Yoga & Movement Instructor

"This course is giving me the confidence to do something I've always wanted to do - use kettlebells in my training. Haley is witty and a natural at teaching and she used those skills to empower you to be aware of and use your own body it suits your needs. I would have happily paid 3x the price for this. It's a steal."
Amy Dawes, co-founder of the Australasian Birth Trauma Association

"Haley has been a huge help and I’m hugely grateful for her guidance in getting me strong and healthy again."

Amy Dawes, co-founder of the Australasian Birth Trauma Association

"In Novemeber 2017 I attended the WHFS, my time at the summit was instrumental in finally allowing me to release some of the fear I have around movement. Since being diagnosed with pelvic floor dysfunction and prolapse in 2015, I’d stopped doing a lot of training that I loved, that included anything with a kettlebell. At the conference I sat in on Haley’s workshop and there I was listening to a fitness professional, that actually ‘gets it!’ I was inspired to dust off my kettlebells and start training in a way that is functional and most importantly, enjoyable. Haley has been a huge help in the whole process and I’m hugely grateful for her guidance in getting me strong and healthy again."
Erin DiNardo, Coach

"Haley helped me change my kettlebell strategy"

Erin DiNardo, Coach

"I had been avoiding kettlebells since having my daughter, as my swing caused low back pain that I couldn’t figure out how to remedy. Haley helped me change my kettlebell strategy and in one week I’ve gone from my “safe” 18 pound kettlebell to swinging 45 and 55 pound kettlebells with ease and zero pain."

Featuring Bonus Interviews with Experts

Physio Detective

Antony Lo

Physio Detective

Antony Lo shares about his approach to working with antenatal clients, his thoughts on modulating tension, and what he wishes all fitness and rehab professionals knew!
Pelvic Floor Physical Therapist

Annemarie Everett PT, DPT, WCS

Pelvic Floor Physical Therapist

Annemarie walks us through the value in seeing a pelvic floor physical therapist, what to expect at a visit, and how she works with clients and fitness professionals to get the best results for those with whom she works!
Owner of Sarah Smith Strength

Sarah Smith, RKC2, ACE-CPT, MS

Owner of Sarah Smith Strength

Sarah remarks on what she's learned through her years of training and how her approach to kettlebells and strength has been shaped by the birth of her three sons, and her knowledge of the pelvic floor. We talk about a changing industry (for the better!) and our hope for more progress, as time goes on!
Owner of SKo Fit

Suzanne Ko, SFG, Pregnancy and Postpartum Athleticism Coach, Postnatal Fitness Specialist

Owner of SKo Fit

Suzanne shares about her experience in recovering from the birth of her daughter and how her education in women's health has changed the way she practices with kettlebells both in her own training, and with her clients.

Dial in the strategy. Master the movement. Make it work for you.

Ready? Let's go!

Get started now

MONEY BACK GUARANTEE : I am so confident that you're going to love SNATCH, but if you are not satisfied, you have 48 hours from the time of purchase to change your mind. All you have to do is email me info@haleyshevener.com